Yvonne Goldsmith & Krin Bajough: Spin
Yvonne Goldsmith & Krin Bajough: Spin
What a pleasant surprise I got from watching this DVD! I have seen many spinning DVDs, from very famous instructors and schools, including dancers world-renown for their very spinning; some are good some less so, but I did not expect to find basically all I wished to see in a spinning DVD collected so nicely in this work, plus more.
In this DVD there are no frills, no showing off; instead it is packed with content (plenty of it), all of which is top quality and taught and demonstrated very precisely and efficiently.
There is all you ever wanted to know about spinning and you may have dared or not dared to ask: single and double spins for guys and ladies, spins on the forward and back foot, travelling and spot turns, basic suggestions for leading and following, the fundamentals of spotting and holding the correct posture paying attention to legs, core muscles and shoulders, the concept of developing momentum for the spins with shoulder, hands and feet and so on. It is really the A-Z of spinning. There are even a couple of tricks for unusual spins I have seen people execute but never teach. At the end some Pilates like exercises show you how to strengthen your core muscles if you are into serious dancing.
This must be one of the best spinning salsa DVDs in the market, if not the best, congratulations to Yvonne and Krin
review by Fabio from SalsaIsGood
DVD available through www.salsa-dvds.com
Posted: August 21st, 2008 under General, CD / Videos.
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